Whether it is a relaxing massage to soothe away the stresses of daily life, or a deep tissue massage to help restore function and aid your body's ability to heal, there is a massage style to suit your needs.Here at Sacred Self Studios, we prove that any massage does not need to be painful.  As we work layer by layer, even with a deep tissue massage, you are still able to fully relax into the experience...the way it should be.

 

Swedish: The most common type of massage, designed to relax and soothe you.

 

Sports: To help prevent athletic injury, keep the body flexible and help with recovery.

 

Deep Tissue: For muscle damage from an injury, such as whiplash or back strain.

 

Myofascial: To release the adverse effects of inflammation, tensions and trauma.

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Cupping: Improves blood flow, reduces pain and eases muscle tension.

 

Reiki: Designed to relieve pain, restore vitality, help the body heal and aid spiritual growth.   

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